Body Whispers 101
Video Training With Dr. Amira Ayad the Author of the Best Seller: Healing Body & Soul 

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Isn't it time to Listen to Your Body Whispers Before they Turn into Screams

For years, as I practiced natural health and holistic nutrition, I have seen miracle shifts in health and healing when people learn to simply ‘listen’… I have assisted people change their diet, supplement the missing nutrients, implement exercise and manage their stresses… all these measures are essential to create great improvement in health and healing… yet real shifts and amazing miracles only happened the moment people got hold of the root cause of their illness, the hidden reason behind their struggle… the moment they learned to listen to their body needs and implement the required emotional, spiritual and mental shift in their approach to life.


Body Whispers 101 will show you how to listen and decode those subtle warning signs that your body is sending to tell you that something need to change in your life…

It will challenge you to dig deeper into the root cause of your discomfort, stress, or depression and write your own natural healing prescription. 


What You Will Learn

Body Whispers 101 will show you how and where to look for answers to your aching symptoms and then guide the way towards restoring your health on the emotional, mental and spiritual levels as well as through strategic foods and missing nutrients.

Energy & Organs Connection

In the first video, you are going to learn about the seven energy centers (chakra) and the hormonal systems and body organs they affect. This is the energy map that will help you tune in to your Body Whispers and heed its subtle warnings.

How to Restore Your Energy

In the second video, you are going to dig deeper into the lifestyle, thought patterns and beliefs that affect each of your energy centers. You will also learn how to nurture your energy with simple lifestyle and perceptive adjustments.

Foods That Heal Your Energy

In the third video, I will introduce you to the foods that support each energy centre and hormonal system so you can feed your body and know how to nourish it whenever your energy goes out of whack.

Who is Amira?

Dr. Amira Ayad is the founder of Women Whispers Academy where women learn to listen to their Body Whispers® before they turn into screams. Dr. Amira holds a Masters degree in Pharmaceutics and a PhD in Natural Health.  She is currently pursuing her Maters in Pastoral Studies-Muslim Stream at Emmanuel College-University of Toronto.
She was a faculty member at the faculty of Pharmacy, Egypt; and at the Institute of Holistic Nutrition in Toronto. She currently works as Spiritual Care Practitioner at Scarborough Health Network.

Dr. Amira's practice combines the best of both worlds: Science & spirituality.
She published three books and is known for her best seller Healing Body & Soul: Your guide to Holistic Wellbeing following Islamic teachings and her newest addition, Body Whispers: Unraveling the Emotional & Spiritual Roots of Illness. Her books have been translated into more than 10 languages and read and taught by thousands around the globe.