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    The Waters has Changed: On Staying Sane in an Insane World

    August 10, 2024

    This month story is a traditional Egyptian tale passed down from generation to generation. It is attributed to Dhu-l-nun Al-Misry (d. 859 C.E.)

    Once upon a time, a wise saint warned his people that on a certain day, in a certain time, all the waters in the world will changeโ€ฆ The water left for humankind will drive anyone who drinks it insane. He called upon his people to build barrels, reservoirs and basins to collect and store their pure fresh water, as when this day comes, the worldโ€™s waters will no longer be safe to drink.

    Only one man took this advice to heart. He collected water and stored it up high on the mountain tops. Moons and moons passed โ€“ no one knows exactly how manyโ€ฆ All we know is that on the designated day, as the mystic had warned, the rivers stopped flowing, the land parched and the wells dried up.  The man who had listened saw it all happening. He rushed to his sanctuary and lived on the water he saved.

    Not long after, the land was restored and the canals flew again but this time it was different. The man descended from the mountain to find his people thinking and talking in a funny way, a different wayโ€ฆ yet, no one found it funny or different, no one remembered the saintโ€™s warningโ€ฆ no one noticed that the water tasted different. In fact, everyone thought this man is mad. No one knew what he was talking about. Some people reacted in sympathy, others were aggressive, but they all agreed that he was the crazy one.


    Our man retreated again to his sanctuary and drank from his safe water. But, he felt lonely, so lonely and alienated. Eventually, he found no way out but to come down and drink from their watersโ€ฆ He soon forgot about his water stores and became one of the crowds. His people embraced him in delight. They celebrated and rejoiced as the poor mad man miraculously regained his sanity!
    โ€‹
     

     

    Picture

    I honestly donโ€™t know what to make of this story especially during the heart-breaking times we live in. I am sure there is a deeper wisdom here that I am not able to fully grasp yet. But, what I know for sure is that it is not about giving up or helplessness. It is rather about deep faith and certainty (or lack thereof). Letting Go is different from giving up.

    This poor man has given up - Rather, he needed to let goโ€ฆ He needed to let go of trying to change what he cannot change. He needed to know the difference and find his unique role and contribution without losing himself or his people.

    Charles Upton writes โ€œWhen you find yourself in a state of fear or grief over the evil of the world, the degeneration of humanity, and the ruin of the earth [โ€ฆ] Remember: The World is Perfect.โ€ โ€œStop trying to maintain the world in existence by the power of your ego. Let it go.โ€ โ€œIn other words, Upton Adds, the Messiah is already here. He has always been here. In each spiritual moment, the world comes fresh from the hand of the Creator. As God is perfect, so His expression is perfect โ€“ if, that is, we can witness it, with all its wonders and horrors, as His immediate manifestation.โ€
    โ€‹

    Art

    The art exercise this month is simple: Draw your anger!

    Express your anger on paper โ€“ use anything you want: paint, colors, shapes, images, symbols, scribbles, wordsโ€ฆ you can even tear down the pages or trash themโ€ฆ take your time, donโ€™t rush and donโ€™t force it. Donโ€™t suppress it either โ€“ put it all there on the pages.

    Now, look at your art:
    • What color did you choose? What shape?
    • What symbols peak through?
    • How does expressing the anger on paper make you feel?
    • Repeat the exercise every day for a week โ€“ notice how the anger evolves, transmutes, increases or decreasesโ€ฆ
    Our anger is just a signpost, a warning signโ€ฆ We canโ€™t help but feeling it at times. It is not good or bad in itself. what we choose to do with it, though, can be good or ugly.

    โ€‹Here are three pages of my journal over the past week... It changed... transmuted... Yet still, it is a work in progress...
     

     

     

     

    Body Whispers

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    Heartache!

    The heat of anger arises from the heart. Its fire can consume our hearts if we allow it. It can burn us and our loved ones alive.
    โ€‹
    Pause. Breathe. Listen to your heart. What does it want to tell you?

    Traditional Wisdom of the Month

    Picture


    This traditional Sufi poetry by Hallaj (d. 922 C.E.) had kept me company during the past two weeks:

    ูˆูŽุงู„ู„ูŽู‡ ู…ุง ุทูŽู„ูŽุนูŽุช ุดูŽู…ุณูŒ ูˆูŽู„ุง ุบูŽุฑูุจูŽุช
    ุฅูู„ู‘ุง ูˆูŽุญูุจู‘ููƒูŽ ู…ูŽู‚ุฑูˆู†ูŒ ุจูุฃูŽู†ูุงุณูŠ
    ูˆูŽู„ุง ุฌูŽู„ุณุชู ุฅูู„ู‰ ู‚ูŽูˆู…ู ุฃูุญูŽุฏู‘ูุซูู‡ูู…
    ุฅูู„ู‘ุง ูˆูŽุฃูŽู†ุชูŽ ุญูŽุฏูŠุซูŠ ุจูŽูŠู†ูŽ ุฌูู„ู‘ุงุณูŠ
    ูˆูŽู„ุง ุฐูŽูƒูŽุฑุชููƒูŽ ู…ูŽุญุฒูˆู†ุงู‹ ูˆูŽู„ุง ููŽุฑูุญุงู‹
    ุฅูู„ู‘ุง ูˆูŽุฃูŽู†ุช ุจูู‚ูŽู„ุจูŠ ุจูŽูŠู†ูŽ ูˆูุณูˆุงุณูŠ
    ูˆูŽู„ุง ู‡ูŽู…ูŽู…ุชู ุจูุดูุฑุจู ุงู„ู…ุงุกู ู…ูู† ุนูŽุทูŽุดู
    ุฅูู„ู‘ุง ุฑูŽุฃูŽูŠุชู ุฎูŽูŠุงู„ุงู‹ ู…ูู†ูƒูŽ ููŠ ุงู„ูƒูŽุงุณู
    ูˆูŽู„ูŽูˆ ู‚ูŽุฏูŽุฑุชู ุนูŽู„ู‰ ุงู„ุฅูุชูŠุงู†ู ุฌูุฆุชููƒูู…
    ุณูŽุนูŠุงู‹ ุนูŽู„ู‰ ุงู„ูˆูŽุฌู‡ู ุฃูŽูˆ ู…ูŽุดูŠุงู‹ ุนูŽู„ู‰ ุงู„ุฑูŽุงุณู
    ูˆูŽูŠุง ููŽุชู‰ ุงู„ุญูŽูŠู‘ู ุฅูู† ุบูŽู†ู‘ูŠุชูŽ ู„ูŠ ุทูŽุฑูŽุจุงู‹
    ููŽุบูŽู†ู‘ู†ู‘ูŠ ูˆุฃุณููุงู‹ ู…ูู† ู‚ูŽู„ุจููƒูŽ ุงู„ู‚ุงุณูŠ
    ู…ุงู„ูŠ ูˆูŽู„ูŽู„ู†ุงุณู ูƒูŽู… ูŠูŽู„ุญูˆู†ูŽู†ูŠ ุณูŽููŽู‡ุงู‹
    ุฏูŠู†ูŠ ู„ูู†ูŽูุณูŠ ูˆูŽุฏูŠู†ู ุงู„ู†ุงุณู ู„ูู„ู†ุงุณู





    It can be loosely translated as:

    By God, the sun never rises nor sets
    Without me breathing in Your love;
    And, I never turn to talk to anyone
    Without You being my words among people;
    And, I never mention You in sadness or in joy
    Without You being in my heart, among my every whisper;
    And, I never reached out, thirsty, for a sip of water
    Without seeing an apparition from You in my cup.
    If only I am able to reach You, I would come
    Crawling on my face or walking on my head.
    Oh, you boy who sings to me in ecstasy
    Sing of my sorrows from your cruel heart.
    What is it about me that people accuse me of insanity
    I have my faith and they have theirs.


    You can hear it beautifully chanted here:
    ูˆุงู„ู„ู‡ ู…ุง ุทู„ุนุช ุดู…ุณ - ุฏู„ุงู„ ุงุจูˆ ุงู…ู†ุฉ | Wallah ma talaat | ุงู„ุจูˆู… ู†ูˆุฑ - Nur Album

     

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    Art, Stories & Body Whispers

    Our life is a story. We make sense of our journey and our sufferings through stories. There are stories we tell and stories we are told. Our pain stems from our disconnection from those storiesโ€ฆ disconnection from our core self, from the Divine, from our true life meaning & purpose. In this Newsletter, I will share stories: Folk tales and ancient wisdom as well as life experiences and memories... We'll reflect Weโ€™ll use our art journal to explore and dig deeper And, weโ€™ll listen to our Body whispersยฎ How does the story relate to you? How does it reflect in your soul? What is your art telling you? What is your body trying to tell you? To follow along, you will need a blank-page journal or sketch book and some basic colours or collage materials.

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